.png)
FEEL THE EXCITEMENT OF STEPPING INTO THE RING WITHOUT MAKING A LONG-TERM COMMITMENT
Do you want to take boxing or kickboxing classes but aren’t sure where to start? Then try our KICKSTART Program! It’s a great introduction to the world of boxing and kickboxing.
Gym membership specials don’t get better than the KICKSTART Program. You’ll get to try a new, fun form of working out while getting a fitness assessment and personal instruction from specialized trainers – all without making a commitment. It’s the best fitness deal in Austin!
The KICKSTART intro session is designed to give you a feel for the work that goes into kickboxing and boxing as well as the confidence and strength building you get out of it. You’ll also get a look at what it’s like to be a part of the South Austin Gym community.
WHAT YOU'LL LEARN
The KICKSTARTER Program is the first step to becoming familiar with the sports of boxing and kickboxing in a low-impact, learning environment.
Our certified trainers will teach you:
-
Hand Wrapping and Equipment Use
-
Proper Stance
-
Movement in the Ring
-
Basic Punches and Using Leverage
-
Organizing Punch Combinations
The KICKSTART Program covers all of the essentials that serve as the foundation for everything else. Our trainers will also do a thorough assessment of your current physical abilities including speed, balance and endurance. Getting this kind of one-on-one training makes the KICKSTART Program one of the best fitness deals online!
You’ll leave feeling more confident in your capabilities and ready to take on the next challenge.